I'm not a doctor or dietician, but I was recently diagnosed with Gilbert's Syndrome and try to do whatever I can to feel better! I am always looking for new information about GS and learn something new every day. If I can help others on my journey, I'm happy to pass along whatever information I can. I made this blog for tips and recipes that may make life with GS a little easier to bear.
I've read that tartrazine, or yellow #5 food dye, affects GS sufferers (it definitely does me!). Surprising, especially once you start reading labels, how many foods use this dye!
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