Some things to avoid with GS!

Here are some things to avoid with Gilbert's Syndrome (I found the list at the following site)

http://alwayswellwithin.com/practical-guides/wellness/gilberts-syndrom/                

• fluoride
• yellow food dye
• peppermint
• menthol
• aspirin
• synthetic vanilla
• acetomiophen
• morphine
• diazepam (valium)
• digitalis
• benzoates
• polycyclic aromatic hydrocarbons
• some nitrosamines
• heterocyclic amines (which form on beef, pork, fowl and fish cooked at high temperatures)
• some fungal toxins
• aromatic amines
• T4 is removed through glucuronidation
• steroid hormones (glucocorticoids, mineralocorticoids, androgens, estrogens, and progestagens.